Dadi nani ke gharelu nuskhe
(hindi me)
Rogon ki utpatti ke anek karan ho sakte hain. Rogon ki utpatti ka sabse bada karan prakritik ke virudh kam karna hai. Jal,wayu,agni,aakash or prithvi in panch(5) tatwon se milkar manaw shrir banta hai.prakriti hi manushy ke jiwan yapan ke liye ahar(anaj, phal, sabji) ki utpati karti hai. Jab aniyamit, adhik swadist,ushn mirch masalo wa amily raso se nirmit chatpata bhojan karta hai to pachan kriya vikrit hone se vibhin pet ke rogon se pidit hota hai.
Bhartiya Ayurved chikitsa me phal-sabjiyon wanaoshdhiyon se ghar bhathe wibhinn rogon ko sralta se nast kiya ja sakta hai.
1.
Kost Badhta
( Kabj)
Kostbadhdta aanto me mal sushk or kathor ho jata hai to soch ke samay bahut pida hoti hai.
Kostbadhta se puri trah mukti pane ke liye bhojan me pariwartan ghee, makhan, dudh, dahi, or phal - sabjiyon ka adhik sewan karne se koatbadhta nahi hoti.
GHARELU Chikitsa :-
1.) Isabgol ko 5 gram matra uble huwe dudh me gholkar sewan karne se kostbadhta nast hoti hai .
2.) Triphala churn 5 gram matra madhu milakar sewan karne or dudh pine se kostbadhta ka niwaran hota hai.
3.) Tin - char Munakka ko dudh me ubal kar ya munakka ko chirkar usme kala namak bhar ka sewan karne se kostbadhta nast ho jati hai.
4.) 25-30 gram gulkand khane ke bad dudh pine se kostbadhta saralta se nast hote hai.