Swapndosh
(In hindi)
Aslil flime dekhne wa ladkiyon ke khyalon me khone wale naw yuvak swapndosh se pidit hote hain. Adhik ushn mirch masalon ya amily rason se bane khadh pdarth, phast phud, chainij vyanjan khane wale yuvak bhi swapndosh ke shikar ho jaten hain.
GHARELU CHIKITSA :-
1) Swapndosh se suraksha ke liye yuwaon ko chay, chainij vangano ko chhod dene par hi labh ho sakta hai.
2) Harad ko kut- piskar barik churn banakar rkhen. Is churn ko 3-3 gram, 10 gram madhu ke sath subah -sham sewan karne se swapndosh ki wikriti nasht hoti hai.
3) Prtidin gajar ka 200 gram ras me anar ka 50 gram ras milakar pine se swapndosh nasht ho jata hai.
4) Taje anvale ke 10 gram ras me giloy ka 10 gram ras or 10 gram mishri milakar din me do bar sewan karne se swapndosh ki wikriti nasht hoti hai.
5) Pratidin 1 ya 2 pake kele, madhu milakar khane se swapndosh ki vikriti nasht hoti hai. Sharir me virya ki matra badhti hai.
6) 2 gram haldi ka churn dudh ke sath sewan karne se swapndosh nasht hoti hai.
7) Hare dhaniya ko 10 gram piskar, mishri milakar jal ke sath sewan karne se swapndosh band ho jata hai
