Hriday rog
(In hindi)
Aadhunik pariwes me rat din ki daod-dhup , adhik se adhik dhnadhy hone ki prtispardha or mansik tnaw ke karn 30-40 wars ki aayu me log hriday rog se pidit hone lagten hain. Swasth ke prti laparwahi bratne se , sahwas me adhik sanlagn rahne or madak dravyon ka adhik sewan karne se hriday rog ki utpatti hoti hai.
GHARELU CHIKITSA :-
1) Arjun ki chhal ka kwath banakar pine se hriday rog me bahut labh hota hai.
2) Sukhe mewe ( pista, badam , kaju, kishmish aadi) or seb, gajar ka muraba khane wa dudh pine se hriday ki nirbalta nasht hoti hai.
3) Hriday shule ki aashanka hone par, swans me awrodh hone par lahsun ki do-tin kaliyon ko chabakar ras chusne se bahut lanh hota hai. Pet se wayu nishkasit ho jane se hriday ka bojh kam ho jata hai.
4) Anar khane wa anar ka 100 gram jus pine se hriday ki ghabrahat wa tiwr dhakan ki wikriti nasht hoti hai.
5) Kali mirch or giloy ko brabar matra me kut-piskar churn banakar rakhen. Prtidin subah-sham3-3 gram churn halke gram pani ke sath sewan karne se hriday shul ki aashanka nasht hoti hai .
