Sandhi sodh (Jodo ka dard)
( In hindi )
30-40 warsh ki aayu ko par karte-karte asthiyo ke sandhi sthal me praya sodh ki utpatti hone lagti hai . Shosh ke karan wyakti ke sandhi sthal me itna shule hota hai ki uska chalna pirana tak muskil ho jata hai . Sandhi sthal me sodh hone se itna adhik shul hota hai ki rogi rat me so nahi pata . Mote wyakti sandhi sodh se adhik pidit hote hai . Shit ritu me sandhi sodh or shule ki wikriti bahut pisit karti hai .
GHARELU CHIKITSA :-
1) Lahsun ki kaliyo ko sarso tel me jala kar , chhan kar sandhi sthal par malish karne se sodh or shul ki wikriti nasht hoti hai . Rogi ko shup me baith kar twl ka malish karni chahiye .
2) Sandhi sthal par sodh hone par nimbu ko bich se kat kar mal ne se labh hota hai . Vitamin 'C' ki kami ke karan jodo ka dard or sodh ki utpatti hoti hai . Yese me nimbu , santre , narangi ka ras sewan karne se bahut labh hoya hai .
3) Pratidin chane ke aate ki roti sudh ghee ke sath khane se sandhi sodh ki wikriti nasht hoti hai .
4) Sandhi sodh hone par ye rand ya tambaku ke patte par ye rand ka tel laga kar , halka gram karke bandhne se sodh wa shul nasht hota hai . Uper se senk ne par shul turant nasht hota hai .
5) Methi dano ka 3-3 gram churn halke garam jal ke sath sewan karne se sandhi sodh wa shule ka prakop nasht hota hai .
6) Sahjan ke 25 gram bijo ko piskar , usme garam jal milakar lep bana kar sodh par malne se shosh wa shul shighr nasht hote hai.
7) Methi ki sabji pratidin khane se sandhi sodh ka prakop kam hota hai
8) Pratidin karele ki sabji khane or karele ka ras gram karke sodh wa shule par malna chahiye . Ras malne ke bad se kne se bhi sodh wa shule nasht hota hai .
