Kost Badhta
( Kabj)
Kostbadhdta aanto me mal sushk or kathor ho jata hai to soch ke samay bahut pida hoti hai.
Kostbadhta se puri trah mukti pane ke liye bhojan me pariwartan ghee, makhan, dudh, dahi, or phal - sabjiyon ka adhik sewan karne se koatbadhta nahi hoti.
GHARELU CHIKITSA :-
1.) Isabgol ko 5 gram matra uble huwe dudh me gholkar sewan karne se kostbadhta nast hoti hai .
2.) Triphala churn 5 gram matra madhu milakar sewan karne or dudh pine se kostbadhta ka niwaran hota hai.
3.) Tin - char Munakka ko dudh me ubal kar ya munakka ko chirkar usme kala namak bhar ka sewan karne se kostbadhta nast ho jati hai.
4.) 25-30 gram gulkand khane ke bad dudh pine se kostbadhta saralta se nast hote hai.
