Asthama ( dama)
( In hindi)
Adhik shital khadh pdarthon ka sewan karne or adhik shital watawarn me rahne se kaph wikriti ke karan asthama rog ki utpatti hoti hai. Asthama me rogi ko swans lene me bahut kathinai hoti hai. Ratri me asthama ka adhik prakop hone par rogi uthkar baith jata hai or khuli khidki ki or dodta hai. Kuchh log elergy ke karn asthama rog se pidit hoten hai.
GHARELU CHIKITSA :-
1) Shit ritu or warsa ritu me asthama rogi ko shwas lene me bahut presani hoti hai. Rogi bechain ho jata hai. Is ritu me rogi ko stark rahna chahiye. Shital kadh pdarthon ka sewan bilkul nahi karna chahiye.
2) Choti pippali ke churn ko madhu ke sath chat kar khane se bhut labh hota hai.
3) Aakwan ke phulon ko bhun kar churn bana le or churn banakar madhu ke sath 1-1 gram chat kar khane se bahut labh hota hai.
4) Adrakh ka 5 gram ras ir bans ka 5 gram ras me madhu milakar din me do bar sewan karne se khansi ka prakop kam hota hai.
5) Soph or bharangi 5-5 gram matra me le kar jal me ubal kar kwath bana le. Is kwath ko chhan kar pine se asthama rog nasht hota hai .
6) Giloy ki 5 gram chhal ka churn madhu ke sath sewan karne se asthama ka prakop kam hota hai.