Bahu mutra ta
( In hindi)
Mutra shay ki ki wikriti, koi aghat lagne wa kisi rog ke karn kuch vakti me bahu mutra ki wikriti hoti hai . Bahu muttra me rogi ko bar bar mutr tyag ke liye jana padta hai. Madhumeh rog me bahu mutra ki wikriti adhik hoti hai. Rogi ko pyas bhi adhik lagti hai. Bahu mutra ta yadi kisi rog vikar ke karan ho to us rog ki chikitsa karne se bahu mutra ta ki wikriti saralta se nasht ho sakti hai.
Shighrpatan
(In hindi)
Kishoravstha me hast mathun wa dusari kuritiyon me sanlagn rhane wale naw yuwak shighrpatan se pidit hoten hain. Sharirik shakti ki chinta or viry ko nasht karne wale yuwak shighrpatan ke adhik shikar hoten hain. Shighr patan ke karan striya "charm sukh' se wanchit rah jati hain.
Swapndosh
(In hindi)
Aslil flime dekhne wa ladkiyon ke khyalon me khone wale naw yuvak swapndosh se pidit hote hain. Adhik ushn mirch masalon ya amily rason se bane khadh pdarth, phast phud, chainij vyanjan khane wale yuvak bhi swapndosh ke shikar ho jaten hain.
Napunsakta
(In hindi)
Aadhunik parivesh me atyadhik yon swachandta ke karan yuwak me napunsakta tiwr gati se badh rahi hai. Aslil philmon or girl friend ke sath ghumne phirne se, mathun kiriya me adhik sanlagan rahne se yuwak 25 ki aayu tak pahunchte -pahunchte napunsakta ke shikar ho jate hain.
GHARELU CHIKITSA :-
1) Sharirik nirbalta ya kisi Sankaraman rog ke karan napunsakta ki wikriti hoti hai to rogi ko postik khadh pdarthon ka sewan krakar napunsakta ka niwaran kiya ja sakta hai .
2) Saphed musali ke churn me mishri churn 5-5 garam milakar ratri me sone se 30 minute pahle dudh ke sath sewan karne se napunsakta kuchh saptah me nasht ho jati hai.
3) Konch ke bijon ke churn me tal makhana or mishri churn milakar (ratri ko bistar par jane 30 minute pahle) 3 se 5 gram dudh ke Sath sewan karne se kuchh saptah ke bhitar hi napunsakta ka niwaran hota hai.
4) shatavar ka churn dudh me der tak ubale. Is dudh me mishri milakar pine se napunsakta nasht hoti hai.
5) Lahsun ki kaliyan saph karke sudh ghee me bhunkar sewan karne se napunsakta saralta se nasht hoti hai.
6) Prati din ashwgandha ka 3 gram churn jal ke sath sewan karne se kuchh hi saptah me napunsakta nasht hoti hai.
7) Pyaj ke 10 gram ras me akar- kara ka 2 gram churn milakar shishan par lep karne se napunsakta nasht hoti hai .
6)
Saitika (gridhrsi)
(In hindi)
Saitika nadhi me wikriti shodh hone ya aaghat lagne par tiwr shule ki utpatti hoti hai. Adhik sheetal pdarth ka sewan karne se waikti saitika rog se pidit hoten hain. Saitika rog me nitambo se lekar pawn ke tkhne tak tiwr shule hota hai. Rogi ka chalna - phirana mushkul ho jata hai. 40 se 50 wars ki aayu me log saitika se adhik pidit hoten hain . Sheet ritu me saitika rog ki utpatti adhik hota hai .
GHRELU CHIKITSA :-
1) Yerand ke patton par yersnd ka tel laga kar halka gram karke shule ki jagah bandhne se saitika ki pida nasht hoti hai.
2) Tarpin ke tel ko halka garam karke saitika nadhi par malishs karne se shule nasht hoti hai.
3) Akhrot ke tel ki malish karne se bhi saitika me shule (dard) ka niwaran hota hai.
4) Yerand ke bij ki migi piskar uble huwe dudh me milakar pine se shule nasht ho jata hai .
5) Methi ke sabji banakar khane se labh hota hai. Methi wat wikaron ko saralta se nasht karti hai.
6) Lahsun ko sarso ke tel me jalakar , tel ko chhan kar din me do bar malish karne se shule shighr nasht hota hai.
Pachha- ghat (paralysis)
( In hindi )
Adhik sheetal , ruch , laghu, alp, guru, dusit or basi khadh pdarthon ke sewan se pach ghat ki utpatti hoti hai. Jo log adhik sheetal wata waran me rahten hain pachha ghat ke adhik shikar hoten hai.
Pachha- ghat rog me sharir ka koi 1 ang puri trah nishkriy ho jata hai. Pachha ghat se sharir ka dayan ya bayan bhag nishkriy ho jata hai. Rogi hath- pawn hilane me bhi asamarth ho jata hai.
GHARELU CHIKITSA :-
1) Lahsun ki kaliyon ko chhil kar sarso ke tel me der tak paka leyn . Jab kaliyan jal jaye to us tel chhan kar nishkriy ang par malish karne se rakt sanchar hone lagta hai .
2) Kali mirch ko piskar kisi tel me milakar rogi ke nishkriy ang par lagane se rakt sanchar hone lagta hai.
3) Akhrot ke tel ki muh par malish karne se ardit rog nasht hota hai .
4) sambhalu ke ke hare taje patton ko jal me ubal kar rogi ke chehre par uski bhap lagane se ardit rog nasht hota hai.
5) Ayurved chikitsa me pachha ghat ko nasht karne ke liye gunkari jadi buti uplabdh hai. Anubhavi chikitsak ki dekh rekh me gunkari jadi buti ka sewan karna chahiye .
Wisam jwar (maleriya)
( In hindi)
Warsa ritu me ghron ke aas-pas gaddha me jal bhar jane par usame machhar ki utpatti hoti hai. In machhar me mada enafliz jati ki machhar jab kisi wykti ka rakt piti hai to maleriya rog ke jiwanu ko uske rakt me chhod deti hai . Jiwanuon ke wishkrman se maleriya jwar ki utpatti hoti hai.
Maleriya jwar me rogi ko bhut jorron ki sardi lagti hai . Sara sharir sardi se kapne lagta hai or phir tiwr jwar ki utpatti hoti hai. Maleriya ka jwar 1-2 din ke antral se hota hai. Is rog se rogi bahut nirbal ho jata hai.
GHARELU CHIKITSA :-
1) Nim ki chhal ko thoda sa kutkar jal me ubalkar kwath banakar chhan kar din me 2-3 bar sewan karne se jwar nasht ho jata hai.
2) Giloy ko kutkar usame kali mirch ka churn milakar jal me ubal kar kwath banayen. Is kwath ko chhan kar gud milakar sewan karne se maleriya jwar nasht ho jata hai.
3) Nimbu ke 5 gram ras , shakkar or 25 gram jal milakar pine se maleriya ka prakop nasht hota hai.
4) Kale jire ka churn ko gud ke sath milakar din me do tin bar sewan karne se maleriya ka prkop kam hota hai.
5) Karele ke taje patton ko kutkar ras nikalen. Phir 2 gram jira churn milakar subah - sam sewan karne se maleriA jawar ka niwaran hota hai .
Jwar (bukhar)
(In hindi)
Jawar koi rog nahi hota. Vibhinn rogon ke karan utpann sharir ke viksit tapman ko jwar ke nam se smbodhit karten hain. Kisi rog ke karan jwar hone par sharir ka tapman badh jata hai. Swasth stree -purush ke sharir ka tapman 98.4° phoren hight hota hai. Rogon ke anusar jwaron ka namkaran kiya jata hai. Aayurvedik chikitsakon ke anusar wat , pitt wa kaph aadi doshon ki wikriti ke karan jwar ki utpatti hoti hai.
GHARELU CHIKITSA:-
# Sadharan jwar :-
1) Tulsi ke taje patton ko jal me ubalkar kwath bana kar, chankar din me do bar pine se sadharan jwar ka niwaran hota hai .
# Wat jwar :-
2) Pyaj ke chhote-chhote tukde karke , us par 3-4 kali mirch ka churn chhidak kar khane se wat jwar ka niwaran hota hai .
3) Tulsi ke 10 patton ko , 5 gram kali mirch ke churn ke sath ubal kar sewan karne se wat se utpann jwar nasht hota hai.
# Pitt jwar :-
4) Dhaniye ko kut pis kar 20 gram matra me lekar 100 gram jal me milakar rakhen . 8-10 ghante bad dhaniyeke jal ko chhan kar usme gud milakar pine se pitt jwar nasht hota hai.
5) Nim ki chhal or munnaka ko brabar matra me lekar jal me der tak ubalkar kwath bana le. Is kwath ko chhan kar subah sham pine se pitt jwar ki wikriti nasht hoti hai.
# Kaph jwar : -
6) Adrakh ka ras 5 gram or madhu milakar chatne se kaph jwar se niwaran hota hai.
Khansi
(In hindi)
Khansi ka prkop kisi bhi mosam me ho sakta hai. Shit ritu me sardi lagne par jukam ke sath khansi ka prkop adhik hota hai. Wasa yukt ( ghee, tel wa makhan se bane) khadh padartho ke sewan ke bad turant jal pine se khansi ki utptti adhik hoti hai. Chote bachhe bajar me gandi chije kha kar khansi se adhik pidit hoten hai. Asthama, nimoniya, fuffusawaran shodh, aantrik jwar, or chhay rog me bhi khansi ki wikriti hoti hai.
1) Adrakh ke 5 gram ras me madhu milakar chat kar khane se khansi ka prkop kam hota hai.
2) Aduse ke patton ke 5 gram ras me tulsi ke taje patton ka 5 gram ras milakar,dhire-dhire chat kar khane se khansi ka niwaran hota hai.
3) Tulsi ke taje patti ka 3 gram ras me 3 gram adrakh ka ras or madhu milakar chat kar khane se khansi nasht hoti hai.
4) Kele ka sarbat banakar 10-10 gram sharbat din me tin char bar sewan karne se khansi nasht hoti hai .
5) Chote bachhon ko khansi hone par unaki kamar or chhati par kapur ke tel se malis karne se bahut labh hota hai.
6) Mulethi ke churn me madhu milakar, din me dio tin bar chatne se khansi nasht hoti hai.
7) Madhu me nimbu ka ras milakar chat kar khane se khansi nasht hoti hai.
Fuffusawaran shodh (plurisi)
(In hindi)
Fuffus arthat phephde rakt ko sudh karten hain. Lekin adhik sheetal khadh pdrthon ka sewan karne wa sheetal watawaran me adhik samay rhane se fuffus ke aawran me sodh ki utpati hoti hai. Fuffusawaran ke sodh ke rog me shwans lene me bahut pida hoti hai. Rogi ko khansi uthti hai to bhi adhik pida hoti hai.
GHARELU CHIKITSA : -
1) Jaitun ke tel ko halka gram karke chhati wa pasaliyon par malne se Fuffus aawran me labh hota hai.
2) Mhanarayan tel kialis karne se khansi ka prkop kam hota hai.
3) Lahsun ka tel chhati par lagane se khansi or shwans lene me labh hota hai.
4) Fuffusawaran sodh me khansi hone par tulsi ke taje patte ko pis kar madhu ke sath pine se khansi ka prkop kam hota hai.
5) kai bar jor-jor se khansne par bhi kaph nahi nikal pata hai to rogi ko bahut pida hoti hai . Yesi stithi me kali mirch ke 5 dane or munnaka ke 5 dane 250 gram jal me ubalkar kwath bana le .Is kwath ko pine se kaph saralta se nikal jata hai or khansi ka prkop bhi kam ho jata hai.
6) 1 gram long ka churn me ghee 3 gram or madhu 5 gram milakar chatkar sewan karne se sawns ki pida nasht hota hai .
7) Bel ki jad ko sukhakar barik churn bana le . 2 gram churn me madhu milakar chatksr sewan karne se Fuffusawaran ka sodh nast hota hai .
NIMN RAKTCHAP
( In hindi )
Sharir me rakt ki adhik kami hone ke karan stree-purushon me nimn raktchap ki utpati hoti hai. Raktalpata (yenimiya) rog ke karan adhikansh wykti nimn raktchap se pidit hoten hain. Sharirik nirbalta hone par jab koi adhik mansik shram karta hai to nimn raktchap ka shikar hota hai.
Nimn raktchap me rogi ko bahut ghabrahat hoti hai. Netron ke samne andhera chha jata hai . Sir chakrane lagta hai. Smaranshakti chhin ho jati hai rogi bahut thkawat anubhaw karta hai.
GHARELU CHIKITSA :-
1) Nimn raktchap ke nwaran ke liye prtidin gajar ke 200 gram ras me palak ka 50 gram ras milakar pina chahiye.
2) Aawle ke 20 gram ras me 10 gram madhu milakar kuchh dino tak nrantar sewan karne se niman raktchap nasht hota hai.
3) 50 gram chana or 10 gram kismis ko ratri ke samay 200 gram jal me dal kar rakh de. Prata uth kar us chana or kismis ko chaba kar khayen. Us jal ko bhi pi jayen. Kuchh saptah me nimn raktchap nasht ho jata hai.
4) Partidin aanwle ka murabba sewan krne se nimn raktchap nasht hota hai.
5) Ratri ke samay do- tin chhuhare dudh me ubalkar dudh pine or chhuhara khane se kuchh hi dino me nimn raktchap ki wikriti nasht hoti hai.
Uch raktchap (high pressure)
( In hindi )
Adhunik pariwes me 35-40 wars ki aayu ko par karte - karte adhikans stree-purus uch raktchap se pidit hoten hain. Uch raktchap me rkt ka dabaw 140/80 se adhik ho jata hai . Yese me rogi ka sir chakrane lgta hai. aankho ke age sndhera chhane lagta hai or rohi ko ghabrahat hoti hai .
Rogi tiwr sir dard se bechain hota hai. Ratri ki nind nasht ho jati hai. Kano me trah-trah ki awaje sunai deti hai. Uch raktchap ki chikitsa me wilamb kiya jaye tigurdon ki bahut hani pahunchti hai.
GHARELU CHIKITSA :-
1) Suryoday ke samay os padi hari ghans par nange pawn chalne se uch raktchap ke rogi ko bahut labh hota hai .
2) Aanwle ka murabba khane se uch raktchap ka prakop kam hota hai.
3) Lahsun ka 7-8 gram ras subah- sham pine se uch raktchap kam hota hai .
4) 20 gram pyaj ke ras ko 10 gram madhu ke sath prti din sewan karne se uch raktchap me bahut labh hota hai.
5) Methi ki sabji khane se uch raktchap shant hota hai.
6) Prtidin gajar ka 200 gram ras pine se ghabrahat or bechani nasht hoti hai .
7) Sahjan ka 10 gram ras prtidin pine se uch raktchap nasht hota hai.
Asthama ( dama)
( In hindi)
Adhik shital khadh pdarthon ka sewan karne or adhik shital watawarn me rahne se kaph wikriti ke karan asthama rog ki utpatti hoti hai. Asthama me rogi ko swans lene me bahut kathinai hoti hai. Ratri me asthama ka adhik prakop hone par rogi uthkar baith jata hai or khuli khidki ki or dodta hai. Kuchh log elergy ke karn asthama rog se pidit hoten hai.
GHARELU CHIKITSA :-
1) Shit ritu or warsa ritu me asthama rogi ko shwas lene me bahut presani hoti hai. Rogi bechain ho jata hai. Is ritu me rogi ko stark rahna chahiye. Shital kadh pdarthon ka sewan bilkul nahi karna chahiye.
2) Choti pippali ke churn ko madhu ke sath chat kar khane se bhut labh hota hai.
3) Aakwan ke phulon ko bhun kar churn bana le or churn banakar madhu ke sath 1-1 gram chat kar khane se bahut labh hota hai.
4) Adrakh ka 5 gram ras ir bans ka 5 gram ras me madhu milakar din me do bar sewan karne se khansi ka prakop kam hota hai.
5) Soph or bharangi 5-5 gram matra me le kar jal me ubal kar kwath bana le. Is kwath ko chhan kar pine se asthama rog nasht hota hai .
6) Giloy ki 5 gram chhal ka churn madhu ke sath sewan karne se asthama ka prakop kam hota hai.