Napunsakta
(In hindi)
Aadhunik parivesh me atyadhik yon swachandta ke karan yuwak me napunsakta tiwr gati se badh rahi hai. Aslil philmon or girl friend ke sath ghumne phirne se, mathun kiriya me adhik sanlagan rahne se yuwak 25 ki aayu tak pahunchte -pahunchte napunsakta ke shikar ho jate hain.
GHARELU CHIKITSA :-
1) Sharirik nirbalta ya kisi Sankaraman rog ke karan napunsakta ki wikriti hoti hai to rogi ko postik khadh pdarthon ka sewan krakar napunsakta ka niwaran kiya ja sakta hai .
2) Saphed musali ke churn me mishri churn 5-5 garam milakar ratri me sone se 30 minute pahle dudh ke sath sewan karne se napunsakta kuchh saptah me nasht ho jati hai.
3) Konch ke bijon ke churn me tal makhana or mishri churn milakar (ratri ko bistar par jane 30 minute pahle) 3 se 5 gram dudh ke Sath sewan karne se kuchh saptah ke bhitar hi napunsakta ka niwaran hota hai.
4) shatavar ka churn dudh me der tak ubale. Is dudh me mishri milakar pine se napunsakta nasht hoti hai.
5) Lahsun ki kaliyan saph karke sudh ghee me bhunkar sewan karne se napunsakta saralta se nasht hoti hai.
6) Prati din ashwgandha ka 3 gram churn jal ke sath sewan karne se kuchh hi saptah me napunsakta nasht hoti hai.
7) Pyaj ke 10 gram ras me akar- kara ka 2 gram churn milakar shishan par lep karne se napunsakta nasht hoti hai .
6)
