Sharir me sujan (Sodh)
(In hindi)
Bhojan me dusit wa wish- aile kadh pdartho ka sewan karne se sharir me rakt dusit hone se shodh ki utpatti hoti hai. Wat, pitt, kaf aadi ke pra -ku pit hone se sujan ki wikriti aati hai. Yakrit wikriti ke karan bhi sharir me (sodh) sujan hoti hai. Wiri kko me shodh ko wikriti ho to mal mutra ka nishkasan puri trah nahi ho pata or sarir me sujan hone lagta hai.
GHARELU CHIKITSA :-
1) Apamarg ko 50 gram matra me lekar 400 gram jal me der tak ubal kar kadha banae. Jab 100 gram jal shesh rah jay to aag se utar kar thanda hone de. Is kadhe ko chhan kar din me do bar pine se sujan (sodh) ki wikriti nasht hoti hai.
2) Pun narwa ke asaw 15-20 mili li* jal me milakar bhojan ke bad pine se sujan ki wikriti nasht hoti hai.
3) Sonth , guggul , dew daru , or pun narwa sbhi ban oshdhi ko 10-10 gram matra me lekar kut kar jal me ubal kar kadha banay. 400 gram jal me ubale jab 50-60 gram bach jay to chhan kar sewan karne se sujan nasht hota hai.
4) Jaitun ya mha narayan tel se malis karne par sodh nasht hota hai . Lahsun katel bhi sodh ko nasht karta hai.
5) Shaljam ya mater ke dane jal me ubal kar , us jal me 10-15 minute hath pawn ki ungli ko dubo kar sekane se sodh ka niwaran hota hai.
6) Karele ke 10 gram ras me sonth ka 3 gram churn milakar din me do bar sewan karne se Sharir ke vibhinn ango me utpann sujan nasht hota hai.
7) Adrakh ka 10 gram ras me 25 gram gud milakar sewan karne se kuchh saptah me sujan ki wikriti nasht hoti hai.
