Aakrit vridhi
(In hindi)
Jab koi vykti bhojan me adhik ushn mirch-masalo wa amily raso se bane khadh pdar tho ka sewan karta hai to sharir me aml ta ki adhik ke karan aakrit ko hani pahunchti hai . Aakrit me sodh hone se aakrit ka aakar viksit hota hai . Aakrit puri chham ta se kam nahi kar pata to pachan kiriya wikriti hota hai . Aakrit vridhi ki chikitsa me vilamb karne se rogi ko bahut hani pahunch ti hai .
GHARELU CHIKITSA :-
1) Aakrit vridhi me sabse pahle rogi ko ushn mirch-masalo wa amily raso se bane kadh pdar tho ka sewan band kar dena chahiye . Rogi ko daliya, khichdi adi supa chay bhojan karna chahiye.
2) Makoy ke 25 gram ras me muli ka 25 gram ras milakar subah sham rogi ko pilane se aakrit vridhi ka niwaran hota hai .
3) Prti din rogi ko bagan ka bhurta banakar khilane se aakrit vridhi ka niwaran hota hai .
4) Hare karelo ke 50 grm ras nikal kar kuchh saptah tak sewan karne aakrit vridhi nasht nasht hota hai .
5) Amar bel ko jal me ubal kar kwath banay . Ise chhan kar subah sham pine se aakrit viridhi me bahut labh hota hai .
6) Prati din 1 pake keleme papite ke dudh ki kuchh bunde dalkar khane se aakrit viridhi nasht hoti hai .
7) Gulab ke 100 gram taje patte ko piskar aakrit ke uper lep karne se aakrit vridhi nasht hoti hai .
